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Still the same, no excuse except having problems walking. We went to a Steam engine rally yesterday and I needed to sit down several times because my knees ached! I think I might try more walking....
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181.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2023:
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262 kcal
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Fat: 1.99g | Prot: 16.50g | Carb: 50.88g.
Breakfast: Hannaford Plain Greek Yogurt, Bananas, General Mills Cheerios. more...
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steady weight
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