Weigh In record (no journal entry) for 19 July 2015
|
270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2015:
|
847 kcal
|
Fat: 28.11g | Prot: 27.04g | Carb: 116.56g.
Breakfast: General Mills Cheerios Protein Cinnamon Almond, 2% Fat Milk. Lunch: Nissin Chow Mein Teriyaki Beef Flavor. Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|