|
Well what a week- I've got arthritis round my right knee and now it seems I am loosing cartelidge as well, so the front of my knee is rubbing against my thigh bone, all very painful. had an injection and told to rest my leg for a few days. Also I had to have one of my cats put to sleep, very upsetting. Henry is not used to being the only cat in the house, so I decided to get another one for him. Minnie is the new addition, Henry hasn't been in the house for 2 days but finally came in today, maybe life can get to normal now!
|
181.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 June 2023:
|
1257 kcal
|
Fat: 11.80g | Prot: 46.07g | Carb: 217.21g.
Breakfast: Jams and Preserves, Bananas, Hannaford Plain Greek Yogurt, Hovis Wholemeal Medium Bread. Lunch: Heinz Baked Beans, Hovis Wholemeal Medium Bread, Golden Delicious Apples, Oranges. Dinner: Vanilla Ice Creams, marks & spencers meringue nests, Strawberries. Snacks/Other: Beer. more...
|
steady weight
|