Noctumluvr's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011

246.0 lb Lost so far: 13.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2011:

160 kcal

Fat: 10.00g | Prot: 14.00g | Carb: 0.00g. Snacks/Other: Chicharrones (Fried Pork Rinds). more...

3332 kcal

Activities & Exercise: elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week


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Noctumluvr's weight history