Weigh In record (no journal entry) for 26 June 2015
|
141.0 lb
Lost so far: 44.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2015:
|
2127 kcal
|
Fat: 82.75g | Prot: 54.50g | Carb: 250.50g.
Breakfast: Skinny Cow Dreamy Clusters - Milk Chocolate, Kellogg's Special K Pastry Crisps - Blueberry, Great Value Vanilla Ice Cream Cups, Kellogg's Froot Loops (Box), Kellogg's Special K Popped Delights, 7-Eleven Lite Sugar Free Mango Slurpee, Weight Watchers Chicken Enchiladas Suiza. Dinner: mine Salad, Ledo Pizza Cheese Pizza. Snacks/Other: Flavor Ice Popsicle. more...
|
|
2319 kcal
|
Activities & Exercise:
Resting - 2 hours and 15 minutes, Sitting - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Stretching (yoga) - 10 minutes, Standing - 1 hour and 20 minutes, Driving - 1 hour. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leera07's weight history
|