Noctumluvr's Journal, 26 July 2011

248.0 lb Lost so far: 11.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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2912 kcal

Fat: 192.74g | Prot: 128.21g | Carb: 170.44g.   Breakfast: Ranch Salad Dressing, Bacon, Egg & Cheese McGriddles. Lunch: Lettuce Salad with Assorted Vegetables, American Roast Beef no bun. Dinner: Pork Chop, Ranch Salad Dressing, Fancy Colby & Monterey Jack Cheese Shredded, Mixed Salad Greens. Snacks/Other: Vanilla Ice Creams, Chicharrones (Fried Pork Rinds), Chicharrones (Fried Pork Rinds). more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...