rvaligur's Journal, 17 June 2015

aaaaaaaaaarrrrrrrgggggggghhhhhhhh
152.4 lb Lost so far: 29.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.
gaining 1.4 lb a week

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Comments 
Frustrating. But you can overcome it....work your plan! 
17 Jun 15 by member: jmb3450
Look at the big picture: You've lost almost 30 lbs though! You're well on your way to your goal. Stay positive :) 
17 Jun 15 by member: mom2boys91
a small bump in the road,, don't let it sidetrack you :-)  
17 Jun 15 by member: Tamarah Jo
Well said! Now thats outta your system, move on to the next thing! Like JMB says, you can overcome it !!  
17 Jun 15 by member: redgirl1974
It is just a fluctuation! No worries. 
17 Jun 15 by member: HCB
Whose foot was leaning on the scale? ;) 
17 Jun 15 by member: Bruce_S

     
 

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