morela12's Journal, 09 June 2015

Miracle Morning: Day 15
Insanity Max 30: Day 14

Well, here's to another Miracle Morning in the books! Got up again at 6:00 and actually went outside to do my meditation. It was so nice! Listening to the birds and watching the leaves in the trees. The fresh air was also wonderful!

Today was Tabata Strength, the first time i've ever done this particular workout, since it's been Tabata Power twice a week. Oh man!! It was really tough and no real breaks for all 30 minutes!! My arms are feeling it pretty bad right now and i think i sweated more than i have in all of the workouts so far. It's going to take awhile to cool down after this one! :)

Off to the shower as i have a dentist appointment this morning i have to get to across town.

Yay for another morning in the books and for feeling accomplished!



     
 

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