Weigh In record (no journal entry) for 06 June 2015
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187.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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460 kcal
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Fat: 26.41g | Prot: 51.87g | Carb: 3.16g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg. Dinner: ShopRite Boneless Pork Loin Center Cut Chops Thin. more...
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gaining 0.7 lb a week
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