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I went hiking for the first time this morning up in the mountains~amazing experience and definately got an awesome workout in too!
Diet Calendar Entries for 21 July 2011:
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1161 kcal
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Fat: 45.02g | Prot: 107.87g | Carb: 83.39g.
Breakfast: egg, jimmy dean turkey sausage, quaker chewy peanut butter chip bar. Lunch: sweet chili, lean cuisine spring rolls, miracle whip, tuna fish, egg. Dinner: shredded cheese, flour tortilla, grilled chicken breast. more...
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3446 kcal
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Activities & Exercise:
Swimming (slow) - 2 hours, Walking (slow) - 2/mph - 29 minutes, Hiking - 1 hour and 30 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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