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ChrisSpark
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29 May 15
ChrisSpark's Journal, 29 May 2015
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Been gone a while. But I have been working on my fitness. Just completed my first month at the local Fit Club. It's mostly strength and mobility training. Very hard on my out of shape body and I am very proud that I stuck it out. Haven't had any luck re-starting my weight loss but there's hope that building muscle will eventually lead to more weight loss.
Hope everyone is doing well. I'll try to be back more often.
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Welcome back! It's good to see you are doing the Fit Club. Way to go!
30 May 15 by member:
Deb_N
Good job on the strength and mobility training. welcome back.
30 May 15 by member:
JovialJ
Welcome back.
30 May 15 by member:
snezica
Welcome back!!!!- Buddy gives you a paw up to!!
30 May 15 by member:
pwrestlephoto
Great work!
30 May 15 by member:
HCB
Thanks everyone !! Two paws up to Buddy, lol.
30 May 15 by member:
ChrisSpark
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