Weigh In record (no journal entry) for 29 May 2015
|
200.0 lb
Lost so far: 4.6 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1248 kcal
|
Fat: 71.19g | Prot: 94.92g | Carb: 44.29g.
Breakfast: Strawberries, Amazing Grass Organic Wheat Grass, Sunny Green Organic Spirulina, Avocados, Garden of Life Raw Protein Vanilla Spiced Chai. Lunch: GT's Raspberry Chia Kombucha, Great Value Sharp Cheddar Cheese, Smithfield Farms BBQ Pork Rinds, Kretschmar Deli Pepperoni Slices, Simple Truth Peppered Turkey, Simple Truth Peppered Turkey. Dinner: Mustard, Hellmann's Real Mayonnaise, Avocados, Dole Spring Mix Salad, Tuna in Water (Canned). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilabanana's weight history
|