Weigh In record (no journal entry) for 25 May 2015
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2110 kcal
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Fat: 93.00g | Prot: 152.92g | Carb: 176.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Valley Half & Half, Coffee (Brewed From Grounds) , Chobani 0% Plain Greek Yogurt (5.3 oz), Calabro Fat Free Ricotta Cheese, Trader Joe's 100% Liquid Egg Whites, GG Scandinavian Bran Crispbread. Lunch: Kroger Oven Roasted Deli Style Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Carrots , Radishes , Trader Joe's Roasted Seaweed Snack Packs, Cucumber (with Peel) , Avocados , Extra Virgin Olive Oil, Tomatoes, Calabro Fat Free Ricotta Cheese, Celery . Dinner: Trader Joe's Unexpected Cheddar Cheese, Sutter Home Chardonnay, Onions , Via Roma Eggplant Rollatini, Cauliflower . Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Trader Joe's Raw Unsalted Creamy Almond Butter, Bell Plantation PB2 Powdered Peanut Butter, Royal sugar free cherry gelatin, U-bet Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Reddi-wip Fat Free Dairy Whipped Topping, Apples . more...
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steady weight
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