Weigh In record (no journal entry) for 14 July 2011
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243.0 lb
Lost so far: 16.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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760 kcal
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Fat: 48.00g | Prot: 31.00g | Carb: 57.00g.
Breakfast: Salted Peanuts, Bacon, Egg & Cheese McGriddles. more...
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losing 1.4 lb a week
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Noctumluvr's weight history
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