clydebrown's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
407.0 lb Lost so far: 78.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
3306 kcal Fat: 197.47g | Prot: 136.16g | Carb: 226.67g.   Breakfast: Burger King Egg & Cheese Croissan'wich. Lunch: Thin Crust Pizza with Meat. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Talenti Mediterranean Mint Gelato, Kraft Chicken in A Biskit, Denmark's Finest Creamy Havarti Cheese, Betty Crocker Blueberry Muffin. more...
gaining 21.0 lb a week

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