Weigh In record (no journal entry) for 21 April 2015
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2015:
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1330 kcal
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Fat: 81.35g | Prot: 80.02g | Carb: 72.63g.
Breakfast: The Body Lab Liquid Gold Nutritional Oil, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Chocolate. Lunch: The Body Lab Liquid Gold Nutritional Oil, Lucerne Large Brown Eggs, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Chocolate. Dinner: The Body Lab Liquid Gold Nutritional Oil, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Horizon Organic Whole Milk, Trader Joe's Organic Raw Honey, Lipton Spiced Chai Black Tea Tea Bags, Endangered Species Endangered Species Chocolate, Dark Chocolate with Cherries. more...
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losing 0.3 lb a week
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