Connie1102's Journal, 14 April 2015

120.4 lb Lost so far: 11.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 51.18g | Prot: 48.22g | Carb: 191.25g.   Breakfast: Mr. Noodles Spicy Chicken , Coffee with Cream and Sugar. Lunch: Chef Boyardee Four Cheese Ravioli. Dinner: White Table Wine, White Potatoes (Flesh and Skin, Baked), M&M Meat Shops Beef Wellington. more...

2302 kcal

Activities & Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 4 hours, Housework - 5 hours, Sleeping - 8 hours and 30 minutes, Standing - 5 hours. more...