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Bleh... Went camping last weekend and have had a hard time getting back on track with the healthy eating, diet calendar, and exercise... one week off the wagon isn't that bad though. Starting tomorrow: BACK AT IT!
Diet Calendar Entry for 24 July 2009:
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402 kcal
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Fat: 17.00g | Prot: 20.00g | Carb: 44.00g.
Breakfast: Tall Americano, Lucerne fat free milk, Starbucks Power Protein Plate. more...
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