Riff's Journal, 01 April 2015

here we go

Diet Calendar Entries for 01 April 2015:
2243 kcal Fat: 70.22g | Prot: 52.93g | Carb: 181.93g.   Breakfast: Rhubarb. Dinner: Bertolli Bertolli Olive Oil Spread, co op Mature Cheddar Cheese Slices, Wholemeal Bread Medium\. Snacks/Other: Hot Chocolate Instant, Cheese & Onion Crisps (25g), Fosters Pint UK, Nescafe Black Coffee. more...
3689 kcal Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 6 hours and 43 minutes, Sleeping - 6 hours and 50 minutes. more...



     
 

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