Weigh In record (no journal entry) for 26 March 2015
|
390.0 lb
Lost so far: 95.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
1648 kcal
|
Fat: 66.98g | Prot: 39.00g | Carb: 228.19g.
Breakfast: Apples, Laughing Cow Mini Babybel Light Original. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Western French Dressing, Borden Shredded Cheddar Cheese, Our World Organics Romaine Hearts. Snacks/Other: Blueberries, Wonka Mini Chewy Sweet Tarts, Kraft Cool Whip, Dairy Queen Cherry Dilly Bar, Baby Carrots, Apples, Sunbelt Peanut Butter Chip Chewy Granola Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
losing 14.0 lb a week
|
Comments
|
Other Related Links
Members
|
clydebrown's weight history
|