Weigh In record (no journal entry) for 24 March 2015
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238.0 lb
Lost so far: 16.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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449 kcal
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Fat: 9.87g | Prot: 60.21g | Carb: 30.00g.
Lunch: Cooked Celery, Chicken Breast (Skin Not Eaten). Dinner: Tilapia (Fish), Broccoli. Snacks/Other: Sunkist Cara Cara the Power Orange. more...
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steady weight
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