tersjay's Journal, 22 August 2022

Weigh In record (no journal entry) for 22 August 2022
150.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2022:
90 kcal Fat: 5.00g | Prot: 1.00g | Carb: 9.00g.   Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Tall). more...
211 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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