Weigh In record (no journal entry) for 05 June 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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2497 kcal
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Fat: 97.79g | Prot: 120.22g | Carb: 308.12g.
Breakfast: fruit salad, eggs, hash browns, v8, oatmeal, Chewy Granola Bars (Trail Mix). Lunch: Titan Bar, Berries. Dinner: Trail Mix Nut, Candy, & Fruit, eden, coffee, fruit salad, chef salad. Snacks/Other: Rice Milk, Low Sodium Vegetable Cocktail, Dark Mocha Almond Chewy Bar, Trail Mix. more...
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losing 0.5 lb a week
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