KathiRL's Journal, 03 June 2011

I've been doing better with my portions since I have to write them down. I hope I see some weight loss soon! I really need to kick in some serious exercise.

Diet Calendar Entries for 03 June 2011:
1080 kcal Fat: 37.12g | Prot: 50.99g | Carb: 138.47g.   Breakfast: peanut butter, mixed berries. Lunch: lemonade, Pork Sandwich. Snacks/Other: chocolate covered pretzel. more...
2937 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 minute, Resting - 6 hours and 55 minutes, Sleeping - 7 hours and 4 minutes. more...

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