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To improve my breathing, I had Somnoplasty done in the first three months of this year. I haven't breathed this well as I can recall in more than 30 years. I have congestive heart failure (CHF) too. Because of CHF, my ability to breath is more difficult if I can't get a full breath when my lungs are congested. However, this particular procedure has allowed me to breath through my nose, something I used to believe I could not always do. I met a really good Ears, Nose Throat, specialist and viola! I breath again.
Diet Calendar Entries for 29 June 2009:
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966 kcal
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Fat: 16.41g | Prot: 36.81g | Carb: 182.90g.
Breakfast: Optima Shake Mix - Chocolate Royale, milk 2%, metamucil. Lunch: Corn Tortilla, Chicken Breast, chicken broth, lime, brocolli, brussel sprouts, green beans. Dinner: crystal light lemon flavored tea, cherries. more...
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3992 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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