okrock's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
208.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2015:
940 kcal Fat: 62.80g | Prot: 38.62g | Carb: 61.00g.   Dinner: California Avocados, Red Salsa, Natural Cheese, Lettuce Salad with Assorted Vegetables, White Rice (Medium-Grain, Cooked), Chicken (Breaded and Fried). more...
losing 0.1 lb a week

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