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Diet Calendar Entry for 23 July 2022:
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2830 kcal
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Fat: 145.37g | Prot: 92.66g | Carb: 315.04g.
Breakfast: Fruit Salad, Hidden Valley Ranch, Potato Chips, Premier Bakers Gourmet Hamburger Buns, Holsum Hamburger Buns, Sam's Choice Slow Cooked Beef Pot Roast, Bratwurst, Saltine Crackers, Ritz Crackers - Fresh Stack, Cheddar Cheese , Meijer Summer Sausage Slices , Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack. Lunch: Submarina California Subs 6" Italian Sub. Dinner: Sweet 2 Eat Peaches, Plums , Plum, Gala Apples, Apples . more...
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 Comments
23 Jul 22 by member: NAVYWIFESKI
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You're going to give the anti-carb folks a heart attack! Hahaha. Reminds me of the restaurants in those little old Cajun towns, their idea of a balanced meal is meat with rice and gravy, potato salad, corn and a big chunk of homemade bread with butter.
24 Jul 22 by member: shirfleur 1
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24 Jul 22 by member: are1981
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All the wonderful reasons to workout!😋 😋😋
Salad here I come.🫤
24 Jul 22 by member: Shrewdness
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@Shirfleur, now I want all that!😋😆
24 Jul 22 by member: Shrewdness
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-Diablo's weight history
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