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new year new scale new attempt to lose the weight. so far not starting off to good
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215.7 lb
Lost so far: 1.3 lb.
Still to go: 35.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2015:
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870 kcal
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Fat: 32.00g | Prot: 50.00g | Carb: 94.00g.
Breakfast: Slimquick Slimquick Drink Mix, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Lean Cuisine Simple Favorites Chicken Fettuccini. Snacks/Other: Kroger Banana Nut Bread, Atkins Advantage Milk Chocolate Delight Shake. more...
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gaining 0.7 lb a week
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