8/4
Diet Calendar Entry for 30 January 2015:
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1350 kcal
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Fat: 52.48g | Prot: 76.80g | Carb: 143.63g.
Breakfast: Blueberries, 1% Fat Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Potato French Fries, Pita Bread, Daphne's Greek Cafe Fresh-Carved Gyros Plate. Dinner: Condiment Cushion, Chobani Nonfat Plain Greek Yogurt, Strawberries, Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cooked Salmon, Green String Beans. Snacks/Other: Tomatoes, Green String Beans. more...
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