Johanne's Journal, 26 May 2011

The weather's better today. That last 12 lbs isn't budging. I hadn't started exercising yet. I guess now's the time. :-)

Diet Calendar Entries for 26 May 2011:
1877 kcal Fat: 59.17g | Prot: 71.73g | Carb: 277.16g.   Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee,  Fasting Glucose - 98. Lunch: Dole Sliced Strawberries, Johanne's Two Bean Chili, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. Snacks/Other: Peach Mango Green Tea. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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Comments 
Those 12 pounds can be pretty stubborn. Adding some exercise may help you, even if its a small walk in the am! 
26 May 11 by member: pixidaisy
Hi Jo! I am struggling with my last 20. I hope this is the summer of our success. We can do it! 
30 May 11 by member: cocobutt
Thanks Pixi. Thanks Coco. Yes, I'm hoping to do it soon. Then, when I hit 200, I plan to drop it to 175. I'm only 5'2", so I'm actually hoping to eventually get down to 125. I'm going to take it in 25 lb. increments though, so it won't seem so insurmountable. Here's to you buddies. May we all be successful!!! Hugs! 
30 May 11 by member: Johanne
I Johanne, hope your doing well these days. Just dropping by to say hello and miss ya.....Bren 
31 May 11 by member: BHA
Hi Bren. I'm doing well. I'm just dealing with a few troublesome issues that take up a lot of time. I'll try to be around more. HUUUUUUUGS! 
31 May 11 by member: Johanne
It took me 2 years to lose 100, and more than 6 months to lose the last 15. So totally normal! Glad to "see" you "stop by" lol :) Keep on keeping on! 
01 Jun 11 by member: k8yk

     
 

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