Weigh In record (no journal entry) for 18 May 2022
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272.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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2098 kcal
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Fat: 52.00g | Prot: 92.90g | Carb: 90.97g.
Lunch: Sanderson Farms Chicken Breast Chunks, Sunny Select Classic Caesar Croutons, Culinary Circle Shaved Parmesan Cheese, Jell-O Fat Free Sugar Free Chocolate Pudding, Kraft Cool Whip Lite, Ken's Steak House Lite Caesar Salad Dressing, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Marketside Chicken Caesar Salad. Snacks/Other: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Great Value Black Forest Ham, Michelob Ultra Light Beer, Michelob Lite Beer, Natural Ice Beer, Best Choice Cottage Cheese - 1% Milkfat. more...
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gaining 0.7 lb a week
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