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I have eaten everything on the planet !!!!
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208.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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1103 kcal
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Fat: 19.07g | Prot: 29.54g | Carb: 206.75g.
Breakfast: Kale, Bananas. Lunch: Heinz Baked Beans, Beetroot, Basmati Rice (Cooked). Dinner: Heinz Cream of Tomato Soup (400g), Boiled Potato. more...
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 Comments
Don't despair! I semi-regularly eat everything in the house so it's not there to be eaten any more. Just don't restock as much, or restock healthier options, and try to hold out a little longer next time. You can do it :)
02 Jan 15 by member: Lucy_Maria UK
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I did that over New Years Eve with some fudge. I ate it, enjoyed it & got back on track the next day. I tell myself at those moments that it's ok to have an occasional cheat day (no more than once a week) & it's akin to calorie cycling, ie: good for the metabolism :-D. You will succeed as long as you carry on where you left off the next day! :-)
02 Jan 15 by member: ebivr
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Thank you for sharing that, it's encouraging to know I'm not the only one. You will do it, I have every faith in you. :)
02 Jan 15 by member: justgrace
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