Weigh In record (no journal entry) for 27 December 2014
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1434 kcal
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Fat: 73.38g | Prot: 9.53g | Carb: 207.74g.
Breakfast: Banana. Lunch: Extra Virgin Olive Oil, Broccoli Flower Clusters, Cooked Carrots. Dinner: Hershey's York Dark Chocolate Covered Peppermint Patties. more...
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losing 0.0 lb a week
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