Weigh In record (no journal entry) for 03 May 2022
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276.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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2270 kcal
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Fat: 124.55g | Prot: 104.11g | Carb: 181.14g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Jif Extra Crunchy Peanut Butter, Butter (Salted), English Muffin, Kraft Singles 2% Milk American Cheese Slices, Coffee (Brewed From Grounds), Mountain Dew Diet Mountain Dew (Can), Kroger Eggs (Large). Lunch: Klement's Beef Snack Stick, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, State Fair Classic Corn Dogs. Dinner: Pork Chops or Roasts (Center Rib, Bone-In), Egg Noodles (with Added Salt, Cooked). more...
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gaining 0.1 lb a week
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