BattleJax's Journal, 08 December 2014

Weigh In record (no journal entry) for 08 December 2014
254.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2014:
2070 kcal Fat: 85.79g | Prot: 81.72g | Carb: 249.90g.   Breakfast: Coffee. Lunch: Campbell's Chunky Philly-Style Cheesesteak. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Apple Cider. more...
3040 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
gaining 1.0 lb a week

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