Weigh In record (no journal entry) for 27 April 2011
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142.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1281 kcal
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Fat: 33.53g | Prot: 49.34g | Carb: 212.31g.
Breakfast: almonds, banana, instant oatmeal. Lunch: apple, whole wheat bread, strawberrie, chobani greek yogurt plain non-fat. Dinner: hummus, whole wheat bread. more...
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losing 19.6 lb a week
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Julie Hicks's weight history
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