lovelots16's Journal, 28 May 2009

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Weigh In record (no journal entry) for 28 May 2009

131.0 lb Lost so far: 14.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2009:

100 kcal

Fat: 0.50g | Prot: 1.00g | Carb: 25.00g. Breakfast: deluxe fruit blend. more...

2446 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Desk Work - 9 hours, Conditioning exercise (health club) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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lovelots16's Journal, 28 May 2009

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