Weigh In record (no journal entry) for 03 November 2014
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171.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2014:
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1422 kcal
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Fat: 62.95g | Prot: 56.62g | Carb: 158.46g.
Breakfast: Sugar, Tea (Brewed), Cottage cheese President, Smetana 20% fat Rosagroexport. Lunch: Buckwheat Groats, Сосиски Останкинские Сливочные, crispbread, Buckwheat Groats, Tea (Brewed). Dinner: Плавленый сыр сливочный (Hochland), White Bread, Tea (Brewed), Tea (Brewed). Snacks/Other: Plain Pancakes, Storck Toffifee. more...
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gaining 1.5 lb a week
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