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Well, I just got back from a four day cruise and I ate myself silly there. So, this weight gain was expected, and honestly, not as bad as it could have been. Today I am getting back on track and journaling my food.
Diet Calendar Entry for 19 April 2011:
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818 kcal
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Fat: 15.93g | Prot: 31.03g | Carb: 138.51g.
Breakfast: coffeemate creamer, almond milk. Lunch: lean cuisine chicken alfredo, jello pudding sugar free. Snacks/Other: strawberries. more...
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