|
This weekend was really, really hard.
I'll even admit it, I'm not stepping on the scale for a few days.
We traveled and hung out with friends. We ate and drank. It was fun but after two days of not being low carb, I could feel the changes in my body, and I wasn't pleased. My belly was distended more, I was gassy... it was not good. Tired and irritable. I'm trying to listen to my body and my body is kicking my butt today as I feel bloated and unhappy.
I am back on today but I feel a little wounded, I won't lie. All of the confidence of last week is rooting for me but it feels like a smaller crowd. Getting back on the wagon is the hardest part for me but I am determined to not feel the way I did this weekend... out of control...! again.
|