mrbungledisco's Journal, 01 February 2022

PB&J, made with powdered peanut butter, sugar free strawberry preserves, and 35 calorie bread. Total calorie count for both sandwiches is 260. If I had made this with regular bread, peanut butter and preserves, it would have been 720 calories for the same portion. This is an easy way to cut calories but still enjoy the foods you like!

Diet Calendar Entries for 01 February 2022:
2630 kcal Fat: 65.16g | Prot: 197.66g | Carb: 352.30g.   Breakfast: BodyTech Creatine Monohydrate, Meijer Butter Braids Pretzels, Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: BodyTech Creatine Monohydrate, Land O' Frost Premium Black Forest Ham, Thomas' Better Start 100 Calorie English Muffin, Kraft Velveeta Cheese Slices, Kroger Break-Free Real Egg Product. Dinner: Thin Crust Pizza with Meat, Kraft Miracle Whip Light Dressing, Healthy Life White Bread, Great Value Premium Chunk Light Tuna in Water (Pouch). Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Sam's Choice Chocolate Chip Cookies, Hill & Valley Blueberry Mini Muffins. more...
3147 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Never seen the powdered pb... Gonna see if our Walmart has it.. Thanks! 🥜🥪😋 
01 Feb 22 by member: LooseButtons
you sound like a YouTube video.  
01 Feb 22 by member: All_Pain_No_Gainz
Lol @all_pain_no_gainz I am just trying to help people out brother 
01 Feb 22 by member: mrbungledisco
Nice! I’m planning on buying that peanut butter! 
01 Feb 22 by member: hiking_fanatic
thank you Mrbungledisco very kind of you to take the time to take the pictures and show the product.  
01 Feb 22 by member: Little Red Fox
i bought it but haven't used yet. I plan to very soon though. 
01 Feb 22 by member: OldSandy Blonde
Thank you for sharing! I never heard of powdered peanut butter?!? but now I have to have it! 
01 Feb 22 by member: ccrazymom
Thanks! That's a LOTTA food for the calories!👍 
01 Feb 22 by member: CrystalJo74
I just mixed it with water. They recommend 1 tbsp per serving, but I use a little less 
01 Feb 22 by member: mrbungledisco
PB &J is my kryptonite. Thanks for sharing 
01 Feb 22 by member: bonnielee4ever
And it is really good stirred into yogurt 
01 Feb 22 by member: Kenna Morton
It's all about helping each other out! Hope you all enjoy. 
02 Feb 22 by member: mrbungledisco
you are so right 
02 Feb 22 by member: ridemariel
$9.98 for a 30oz jar at Walmart.. https://www.walmart.com/ip/Great-Value-Powdered-Peanut-Butter-30-oz/664689057  
02 Feb 22 by member: LooseButtons

     
 

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