Weigh In record (no journal entry) for 25 January 2011
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105.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1321 kcal
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Fat: 50.36g | Prot: 81.21g | Carb: 154.09g.
Breakfast: Reduced Fat Cheese, Break Free Egg Substitute, Light Multigrain English Muffin, Maple Flavored Sausage Patties. Dinner: Cooked Artichoke (from Fresh). Snacks/Other: Vienna Fingers, Veggie Crisps 100 Calorie Pack, Banana. more...
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