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Stephanie's Calories
Journal
09 Oct 14
Stephanie's Calories's Journal, 09 October 2014
Stephanie's Calories's Profile
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Weigh In record (no journal entry) for 09 October 2014
140.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2014:
1149 kcal
Fat: 41.65g | Prot: 52.72g | Carb: 133.53g.
Breakfast:
Caribou Coffee Northern Lite Vanilla White Chocolate Mocha (Small).
Lunch:
Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables.
Dinner:
Birds Eye Steamfresh Tuscan Vegetables, Toasted Garlic Bread, Trader Joe's Pumpkin Cheesecake, Stouffer's Lasagna with Meat & Sauce (Family Size).
more...
2008 kcal
Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes.
more...
losing 1.2 lb a week
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