Weigh In record (no journal entry) for 08 October 2014
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271.2 lb
Lost so far: 12.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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565 kcal
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Fat: 7.73g | Prot: 19.45g | Carb: 99.35g.
Breakfast: 1% Fat Milk, Post Cocoa Pebbles Cereal. more...
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gaining 1.0 lb a week
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trauma702's weight history
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