musiquette's Journal, 02 October 2014

Ok, so apparently no fancy tim Horton's bagels anymore. lol. I should have known a caramel apple bagel would have so many calories, but I definitely underestimated. High veggie, low calorie dinner for me tonight. lol

Diet Calendar Entry for 02 October 2014:
1260 kcal Fat: 33.74g | Prot: 65.62g | Carb: 170.35g.   Breakfast: Shannon's Coffee, Tim Hortons Plain Cream Cheese, Tim Hortons Caramel Apple Bagel. Lunch: Pineapple (Solids and Liquids, Water Pack, Canned), Uncle Ben's Natural Select Chicken & Herb, Carrots, Kirkland Signature Smoked Black Forest Ham. Dinner: Campbell's Chunky Pepper Steak and Potato Soup. Snacks/Other: Pepperidge Farm Goldfish, Our Finest Vanilla Greek Yogurt. more...

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