Weigh In record (no journal entry) for 05 January 2022
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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234 kcal
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Fat: 14.97g | Prot: 21.29g | Carb: 1.38g.
Breakfast: New York Style Sausage Company Pork Sausage Breakfast Links, Egg. more...
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gaining 0.3 lb a week
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