Weigh In record (no journal entry) for 05 April 2011
|
202.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1049 kcal
|
Fat: 22.20g | Prot: 72.70g | Carb: 140.00g.
Breakfast: Stuffed French Toast. Lunch: Pineapple Lover's Salad, Easy Olive Spread, Tomato Sausage Ziti. Dinner: Baby Corn Romaine Salad, Chicken Spaghetti. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|