jennasyde's Journal, 04 April 2011

157.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 34.50g | Prot: 69.48g | Carb: 205.25g.   Breakfast: Cream Cheese (Low Fat), 100% Whole Wheat Bread. Lunch: Vegetables jennas new broccoli slaw, van de kamps sandwich slims. Dinner: average Mixed Vegetables, Alternative Pita. Snacks/Other: 0% Greek Style Yogurt, Cashew Nuts, Non Fat Frozen Yogurt. more...

1832 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...