What a lousy weekend I had. All the plans to work out went out the windown. This week I will be back into the grove of things. I hope to loose the 2 lbs for this week or I will be behind schedule.
Diet Calendar Entries for 11 May 2009:
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1992 kcal
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Fat: 71.53g | Prot: 99.44g | Carb: 238.66g.
Breakfast: Total Cinnamon Crunch, fat free milk. Lunch: Smoked Turkey with Brie Sandwich, Chicken Vegetable Soup, Noodles Soup Add-ins. Dinner: french fries, Quesadilla with Meat and Cheese. Snacks/Other: Hershey's Snacksters, riesen, Mini Pretzels. more...
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2368 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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