Weigh In record (no journal entry) for 29 March 2011
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224.4 lb
Lost so far: 11.3 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1521 kcal
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Fat: 69.94g | Prot: 66.50g | Carb: 129.41g.
Breakfast: Bacon, Orange Juice, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. Lunch: Macaroni or Pasta Salad, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Vinaigrette Dressing. Snacks/Other: thinkThin Protein Bars - Chunky Peanut Butter, Grab & Go Stack, Fresh Lime Juice, Vodka, Sweet Roll. more...
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2848 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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